Carrot and Ginger juice recipe for healthy life
Ingredients:
1 Fresh Carrot
1/4 inch Ginger piece
1/2 teaspoon Honey
A pinch of Salt
1 Teaspoons Sugar
Method:
Wash the carrot in water and avoid scrapping the skin because more vitamins & minerals are present under the skin. Cut the carrot into small pieces and extract using juice extractor. Remove ginger skin and add in the ginger piece into the juice extractor. Then, add all the above ingredients into the extracted carrot and ginger juice. Finally, serve the juice chilled a bit or with crushed ice.
Suggestion:
Using a young carrot gives a refreshing taste. Adding …

Yin (spinach) and Yang (corn) Soup
Ingredients:

A bundle of Spinach.
1 tin of Sweet corn.
2 table spoon Starch flour.
2 table spoon Corn flour.
Salt to taste.
Pepper to taste.
2 table spoon of cooking oil.
1 table spoon sesame oil.
Yin and Yang mould.

Method:

To prepare Yin, boil hot water which is sufficient for 2 servings on the stove, add the chopped spinach into the water and reduce the heat of the water. Add in 1 tablespoon of cooking oil and sesame oil. After that, add in 2 table spoon of starch flour and stir. Finally add in …

Pumpkin Soup for health
Ingredients:
400 gm pumpkin
2 tablespoons butter
1 onion sliced
2 garlic pieces crushed
3 1/2 cup of water mixed with vegetable stock
1/2 teaspoon pounded ginger
1 tablespoon lemon juice
2 bay leaves
1 1/4 cup of fresh milk
salt and pepper to taste
6 tablespoons of natural yogurt
Method:
Cut the pumpkin into cubes. Melt butter in the pan at medium heat. Fry garlic and onion slightly, add the pumpkin and stir for 5 minutes in medium heat.
Pour in the vegetable stock and let it boil over medium heat.Add in the ginger, salt and pepper to taste.Pour in …

Healthy Vegetable Soup remedy for mild wind and bloated feelings
Recipe for 4 people consumption.
Ingredients:
2 carrots cut into round pieces
2 red tomatoes sliced
1 big onion sliced
4 garlic pieces crushed
1/4 chinese soup cabbage chopped randomly 
1 handful sliced soup ginger
1 tablespoon pounded pepper
2 teaspoons cooking oil
salt to taste
6 medium soup bowls of water
Method:
Heat the soup pan slightly and add in the 2 teaspoons cooking oil.  Fry garlic and onion till golden colour, after that, add in the ginger and tomato. After the ingredients has released the aroma smell, add in the water and stir the ingredients. Add …

With the global warming in rise, discover how vegetarianism can help…

Chocolate Cake
Ingredients:
1.5 cups of all purpose flour
3 tablespoons van houten cocoa
1 teaspoon baking soda
1 cup Ideal Milk
1/2 cup Sugar
1/2 teaspoon salt
1 SCS Butter
1 teaspoon vanilla
Directions:
1. Put your flour into mixing bowl, add butter and cocoa, baking soda, sugar and mix well.
2. Mix the ingredients together until there aren’t any more lumps and pour into square baking pan.
3. Bake at 350 for about half an hour, test with a fork.
Preparation time + Baking time: 45 minutes

Fruit stick ice cream
Ingredients:

5 types of fruit cordial
40ml Full cream milk
80g chocolate

Method: 
 

Pour fruit cordial into stick ice-cream holder. Leave it at the refrigerator overnight.
Mix chocolate with full cream milk in a bowl and cook it in a light fire until mixture is smooth.
Dip stick ice-cream into cool chocolate mixture.

Suggestion:
You may add milk to the cordial to have a rich taste or even mix the cordial for mix flavour ice-cream.

Fruit Trifle
Main Ingredients

500 gm butter cake
1 tablespoon of 2 types of fruit flavouring essence
2 cans of mix fuit in syrup
2 types of jelly flavour different than fruit flavouring essence

Custard Ingredients 

200 ml full cream milk
1 tablespoon custard powder
2 tablespoon sugar
1 teaspoon vanilla essence

Method:

Cut the butter cake into pieces and arange them neatly in a bowl. Arrange 1 can of mix fruit on top of the cake. Cook the jelly as per instruction on the packet and pour it on top of the mix fruit. Add on the 2 types of fruit …

Where do vegetarians get their protein,iron,calcium and so on…

Indian style Chick Pea recipe substitute for meat protein and popcorn during movies.
Recipe for 4 people consumption.
Ingredients:
50 gm dry chick peas
Some curry leaves for aroma
1/2 teaspoon mustard seeds
3 dried chillies
2 teaspoons cooking oil
salt to taste
Method:
Soak the chick peas for 4-5 hours before hand in water. Boil the chick peas in hot water for 30 minutes and check the texture. If the chick peas are still hard, boil the chick peas till it is soft and edible. Add in the required salt amount to add taste to the chick pea. Once the …