Monitoring Calorie intake for fussy eaters are vital because they will look like Skeleton soon enough if their diet is not taken care. I have a friend who is in her early 30’s, weighs only 40 kg’s and her height … Continue reading
Category Archives: Healthy Drinks
Cleopatra was regarded as a great beauty in the ancient world. It is believed that she use to bath in milk and her skin was radiant and glowing. Do we have all the time in Earth to bath like Cleopatra … Continue reading
Post workout can be tiring and nourishing the body with the right nutrition are important to absorb the vital nourishment needed by the body. I have been a gym member in a famous gym centre with complimentary drinks. The complimentary … Continue reading
Why is it a Green Smoothie Recipe for People Above 40? That’s because we are required to do many routine health test after 40. That age is like a benchmark for many health issues. This can be because our metabolic … Continue reading
Lassi Originated from India region and its traditional yoghurt based drink. There are various types of Lassi, Salted Lassi, Sweet Lassi and Fruit Lassi. According to the folk remedies, Lassi treats gastroenteritis. Lassi consist of yoghurt and it has good … Continue reading
Coconut has been used by many cultures especially in the tropics for centuries. Coconut tree grows easily only in tropical weather in countries such as Southeast Asia, India, Brazil, Pacific Islands and Africa. Coconut water has been instant dehydrator before we knew what was dehydration salt…
Continue readingMango Milkshake recipe goes well with light lunch as it is very nutritious and high in calories. Ingredients: 2 ripe Mangoes – Preferably sweet mangoes 2 Glass Fresh Cold Milk 4 Tablespoon Sugar A pinch of Salt Method: Remove mangoes … Continue reading
Yoghurt is great for digestion and a cup of yoghurt a day is good for health. Cherry Smoothie recipe is good and healthy. Diet conscious person could opt for Low fat yoghurt. Ingredients: 1 cup Red Cherries – pitted 1/2 … Continue reading
Yoghurt is cultured with bacteria and it is a milk source product. Fresh Yoghurt drink recipe is delicious to consume. Ingredients: 100ml Fresh Yoghurt A pinch of salt 1/2 teaspoon ginger – finely chopped Ice Cubes Fresh Water Method: Mix … Continue reading
Summertime Orange Moctail Recipe can be substitute for cocktail. Ingredients: 10ml Orange Syrup 3 Orange wedges Ice 90 ml Fresh Orange Juice 3 ml Sugar syrup Method: Stir all in shaker filled with ice. Pour into chilled martini glass and … Continue reading