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	<title>Health &#8211; </title>
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	<link>http://www.vegetarianandhealth.com</link>
	<description>The Beginning of Great Health!</description>
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		<title>3 superfoods to help rejuvenate the body</title>
		<link>http://www.vegetarianandhealth.com/healthy-remedy/3-superfoods-help-rejuvenate-body/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=3-superfoods-help-rejuvenate-body</link>
		
		<dc:creator><![CDATA[Administrator]]></dc:creator>
		<pubDate>Mon, 22 Dec 2014 03:58:54 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=1627</guid>

					<description><![CDATA[<p>Fruits and vegetables should be consumed 3 to 5 servings per day. Fruit and vegetables are the real food should be eaten by human most of the time as they are grown on land, tree or ground. Many of us are &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-remedy/3-superfoods-help-rejuvenate-body/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-remedy/3-superfoods-help-rejuvenate-body/">3 superfoods to help rejuvenate the body</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
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		<title>How to reduce soda drink consumption in 4 weeks</title>
		<link>http://www.vegetarianandhealth.com/healthy-remedy/reduce-soda-drink-consumption-4-weeks/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=reduce-soda-drink-consumption-4-weeks</link>
		
		<dc:creator><![CDATA[Administrator]]></dc:creator>
		<pubDate>Tue, 18 Nov 2014 04:52:10 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=1548</guid>

					<description><![CDATA[<p>Soda drink is an artificial beverage not produced organically that contains carbonated water, sweetener and a flavoring. Week 1: Eat Albumin Rich Food Albumin rich food can help to reduce soda drink consumption cravings. Albumin is a protein like amino-acid &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-remedy/reduce-soda-drink-consumption-4-weeks/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-remedy/reduce-soda-drink-consumption-4-weeks/">How to reduce soda drink consumption in 4 weeks</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
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		<title>Dangers of soft drink consumption in excessive</title>
		<link>http://www.vegetarianandhealth.com/healthy-remedy/dangers-of-soft-drink-consumption-in-excessive/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dangers-of-soft-drink-consumption-in-excessive</link>
		
		<dc:creator><![CDATA[Administrator]]></dc:creator>
		<pubDate>Thu, 13 Nov 2014 05:47:27 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=1551</guid>

					<description><![CDATA[<p>A soft drink is also called as soda drink, fizzy drink and carbonated drink. It is an artificial beverage not produced organically that contains carbonated water, a sweetener and a flavoring. The sweetener may be sugar, high-fructose corn syrup, fruit &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-remedy/dangers-of-soft-drink-consumption-in-excessive/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-remedy/dangers-of-soft-drink-consumption-in-excessive/">Dangers of soft drink consumption in excessive</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
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		<title>Sea buckthorn oil natural remedy to fight Decay and Gum Disease</title>
		<link>http://www.vegetarianandhealth.com/healthy-remedy/sea-buckthorn-oil-natural-remedy-to-fight-decay-and-gum-disease/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sea-buckthorn-oil-natural-remedy-to-fight-decay-and-gum-disease</link>
		
		<dc:creator><![CDATA[Administrator]]></dc:creator>
		<pubDate>Wed, 05 Sep 2012 05:02:00 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=1206</guid>

					<description><![CDATA[<p>What is sea buckthorn? It is a plant grows in shrubs preferably in a dry, hot, sandy and tolerable to salt. It has orange berries, small rounds no bigger than Aussie 20 penny diameters. Sea buckthorn botanical name is Hippophae. &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-remedy/sea-buckthorn-oil-natural-remedy-to-fight-decay-and-gum-disease/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-remedy/sea-buckthorn-oil-natural-remedy-to-fight-decay-and-gum-disease/">Sea buckthorn oil natural remedy to fight Decay and Gum Disease</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
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		<title>Tea recipe with medicinal uses to be consume during cold or flu</title>
		<link>http://www.vegetarianandhealth.com/healthy-remedy/tea-recipe-with-medicinal-uses-to-be-consume-during-cold-or-flu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tea-recipe-with-medicinal-uses-to-be-consume-during-cold-or-flu</link>
		
		<dc:creator><![CDATA[Administrator]]></dc:creator>
		<pubDate>Wed, 05 Oct 2011 22:39:15 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=1140</guid>

					<description><![CDATA[<p>Tea is widely consumed by many nations in the world. Sri Lanka is famous for its Ceylon Tea. Japan is famous for its Green Tea. China is famous for its Chinese Jasmine Tea. India is famous for Chai with milk. From &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-remedy/tea-recipe-with-medicinal-uses-to-be-consume-during-cold-or-flu/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-remedy/tea-recipe-with-medicinal-uses-to-be-consume-during-cold-or-flu/">Tea recipe with medicinal uses to be consume during cold or flu</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
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		<title>Cinnamon Powder remedy or medicinal uses for Colds and Flu</title>
		<link>http://www.vegetarianandhealth.com/healthy-remedy/cinnamon-powder-remedy-or-medicinal-uses-for-colds-and-flu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cinnamon-powder-remedy-or-medicinal-uses-for-colds-and-flu</link>
		
		<dc:creator><![CDATA[Administrator]]></dc:creator>
		<pubDate>Tue, 04 Oct 2011 22:00:47 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=1133</guid>

					<description><![CDATA[<p>Colds and Flu has become a normal epidemic in Tropical countries. It is becoming normal to visit the GP doctor every month for medication. Hope the below recipe can reduce your visitation to the clinic. Add a gram of cinnamon &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-remedy/cinnamon-powder-remedy-or-medicinal-uses-for-colds-and-flu/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-remedy/cinnamon-powder-remedy-or-medicinal-uses-for-colds-and-flu/">Cinnamon Powder remedy or medicinal uses for Colds and Flu</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Top 7 Types of Antioxidants Healthy Fruits and Herb Extracts</title>
		<link>http://www.vegetarianandhealth.com/healthy-remedy/top-6-types-of-antioxidants-healthy-fruits-and-herb-extracts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=top-6-types-of-antioxidants-healthy-fruits-and-herb-extracts</link>
		
		<dc:creator><![CDATA[Administrator]]></dc:creator>
		<pubDate>Tue, 15 Feb 2011 08:15:35 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=900</guid>

					<description><![CDATA[<p>Antioxidants are nutrients in food which can slower the oxidative damage to body. When our body uses oxygen, they naturally produce free radicals which causes damage. It is same concept as Nails should not be left out by itself, else &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-remedy/top-6-types-of-antioxidants-healthy-fruits-and-herb-extracts/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-remedy/top-6-types-of-antioxidants-healthy-fruits-and-herb-extracts/">Top 7 Types of Antioxidants Healthy Fruits and Herb Extracts</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></description>
		
		
		
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		<title>Vitamin D food varieties for Healthy and Vegetarian diet person</title>
		<link>http://www.vegetarianandhealth.com/healthy-remedy/vitamin-d-food-varieties-for-healthy-and-vegetarian-diet-person/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vitamin-d-food-varieties-for-healthy-and-vegetarian-diet-person</link>
					<comments>http://www.vegetarianandhealth.com/healthy-remedy/vitamin-d-food-varieties-for-healthy-and-vegetarian-diet-person/#comments</comments>
		
		<dc:creator><![CDATA[Administrator]]></dc:creator>
		<pubDate>Wed, 12 Jan 2011 02:06:51 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=807</guid>

					<description><![CDATA[<p>Vitamin D works in strengthening bones and teeth. In addition, Vitamin D assists in absorbing the calcium required by the body. My grandmother use to say, go and stand under the Sun in the morning to get Vitamin D. We &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-remedy/vitamin-d-food-varieties-for-healthy-and-vegetarian-diet-person/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-remedy/vitamin-d-food-varieties-for-healthy-and-vegetarian-diet-person/">Vitamin D food varieties for Healthy and Vegetarian diet person</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></description>
		
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		<title>Protein nutrient for Healthy and Vegetarian diet person</title>
		<link>http://www.vegetarianandhealth.com/healthy-remedy/protein-nutrient-for-healthy-and-vegetarian-diet-person/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=protein-nutrient-for-healthy-and-vegetarian-diet-person</link>
		
		<dc:creator><![CDATA[Administrator]]></dc:creator>
		<pubDate>Fri, 07 Jan 2011 02:20:18 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=780</guid>

					<description><![CDATA[<p>Protein is very important for growing children and teenagers. Deficiency in Protein can affect growth of children and baby.   Protein can be found in Dhal, Chick Peas, Protein powder, Even in Vegetarian burgers from Soy and vegetarian meats has protein &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-remedy/protein-nutrient-for-healthy-and-vegetarian-diet-person/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-remedy/protein-nutrient-for-healthy-and-vegetarian-diet-person/">Protein nutrient for Healthy and Vegetarian diet person</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Traditional And Healthy Remedy For Body Aches With Camphor Oil And Sweet Almond Oil</title>
		<link>http://www.vegetarianandhealth.com/healthy-remedy/traditional-and-healthy-remedy-for-body-aches-with-camphor-oil-and-sweet-almond-oil/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=traditional-and-healthy-remedy-for-body-aches-with-camphor-oil-and-sweet-almond-oil</link>
		
		<dc:creator><![CDATA[Administrator]]></dc:creator>
		<pubDate>Mon, 02 Mar 2009 05:36:18 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=279</guid>

					<description><![CDATA[<p>At times we can have body aches especially the shoulder part due to stressful job and we seek the best and fast remedy. Natural remedy is the best for body. Remedy Item 1 teaspoon Camphor oil 4 tablespoon of Sweet &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-remedy/traditional-and-healthy-remedy-for-body-aches-with-camphor-oil-and-sweet-almond-oil/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-remedy/traditional-and-healthy-remedy-for-body-aches-with-camphor-oil-and-sweet-almond-oil/">Traditional And Healthy Remedy For Body Aches With Camphor Oil And Sweet Almond Oil</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
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