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	<title>Healthy Herbs and Spices &#8211; </title>
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		<title>Karpooravalli Health Benefits and Medicinal Uses</title>
		<link>http://www.vegetarianandhealth.com/healthy-herbs/karpooravalli-health-benefits-and-medicinal-uses/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=karpooravalli-health-benefits-and-medicinal-uses</link>
		
		<dc:creator><![CDATA[Administrator]]></dc:creator>
		<pubDate>Sun, 01 Jun 2014 05:58:24 +0000</pubDate>
				<category><![CDATA[Healthy Herbs and Spices]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=1333</guid>

					<description><![CDATA[<p>Karpooravalli scientific name is Plectranthus amboinicus and once it was identified as Coleus amboinicus. Karpooravalli is also known as Indian Borage in English. The leaves are tender and soft with an astringent taste from the juice when it is chewed raw. &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-herbs/karpooravalli-health-benefits-and-medicinal-uses/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-herbs/karpooravalli-health-benefits-and-medicinal-uses/">Karpooravalli Health Benefits and Medicinal Uses</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Garlic Health Benefits and Medicinal Uses</title>
		<link>http://www.vegetarianandhealth.com/healthy-herbs/garlic-health-benefits-and-medicinal-uses/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=garlic-health-benefits-and-medicinal-uses</link>
		
		<dc:creator><![CDATA[Administrator]]></dc:creator>
		<pubDate>Tue, 05 Apr 2011 04:50:19 +0000</pubDate>
				<category><![CDATA[Healthy Herbs and Spices]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=1029</guid>

					<description><![CDATA[<p>Garlic scientific name is Allium sativum which is a species in the onion family Alliaceae. Garlic is grown in the whole world but China is the main producer. There are certain religion such as Buddhist, Jain and ISKCON which does &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-herbs/garlic-health-benefits-and-medicinal-uses/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-herbs/garlic-health-benefits-and-medicinal-uses/">Garlic Health Benefits and Medicinal Uses</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>What is the Health Benefit of Ginger?</title>
		<link>http://www.vegetarianandhealth.com/healthy-herbs/what-is-the-health-benefit-of-ginger/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-is-the-health-benefit-of-ginger</link>
		
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		<pubDate>Thu, 03 Feb 2011 11:43:20 +0000</pubDate>
				<category><![CDATA[Healthy Herbs and Spices]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=869</guid>

					<description><![CDATA[<p>Ginger is root of the plant Zingiber officinale and it is consumed whole as a delicacy, medicine, or spice. India and China widely uses ginger as cooking item and for medicinal values. In Asian cooking ginger is almost used fresh, &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-herbs/what-is-the-health-benefit-of-ginger/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-herbs/what-is-the-health-benefit-of-ginger/">What is the Health Benefit of Ginger?</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Health Benefits Of Fenugreek</title>
		<link>http://www.vegetarianandhealth.com/healthy-herbs/health-benefits-of-fenugreek/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=health-benefits-of-fenugreek</link>
					<comments>http://www.vegetarianandhealth.com/healthy-herbs/health-benefits-of-fenugreek/#comments</comments>
		
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		<pubDate>Thu, 05 Mar 2009 05:53:42 +0000</pubDate>
				<category><![CDATA[Healthy Herbs and Spices]]></category>
		<category><![CDATA[benefit of fenugreek]]></category>
		<category><![CDATA[benefits of fenugreek]]></category>
		<category><![CDATA[fenugreek]]></category>
		<category><![CDATA[fenugreek benefits]]></category>
		<category><![CDATA[fenugreek extract]]></category>
		<category><![CDATA[fenugreek herb]]></category>
		<category><![CDATA[fenugreek herbal]]></category>
		<category><![CDATA[fenugreek herbs]]></category>
		<category><![CDATA[fenugreek oil]]></category>
		<category><![CDATA[fenugreek spice]]></category>
		<category><![CDATA[fenugreek uses]]></category>
		<category><![CDATA[organic fenugreek]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=290</guid>

					<description><![CDATA[<p>There are many spices which comes handy during emergency time. At such, fenugreek is one of the best healers to remove excessive gas in the stomach. Certain foods such as potatoes and dhal beans can produce excessive gas through digestion &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-herbs/health-benefits-of-fenugreek/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-herbs/health-benefits-of-fenugreek/">Health Benefits Of Fenugreek</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></description>
		
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		<item>
		<title>Health Benefits Of Sesame Or Gingelly Oil</title>
		<link>http://www.vegetarianandhealth.com/healthy-herbs/health-benefits-of-sesame-or-gingelly-oil/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=health-benefits-of-sesame-or-gingelly-oil</link>
					<comments>http://www.vegetarianandhealth.com/healthy-herbs/health-benefits-of-sesame-or-gingelly-oil/#comments</comments>
		
		<dc:creator><![CDATA[Administrator]]></dc:creator>
		<pubDate>Mon, 19 Jan 2009 06:05:14 +0000</pubDate>
				<category><![CDATA[Healthy Herbs and Spices]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=222</guid>

					<description><![CDATA[<p>Sesame’s existence and usage has been recorded as far as 3,000 B.C. Its scientific name is Sesamum indicum. Sesame is widely used by many races in various activities. I will list down few methods of using the sesame or Gingelly &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-herbs/health-benefits-of-sesame-or-gingelly-oil/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-herbs/health-benefits-of-sesame-or-gingelly-oil/">Health Benefits Of Sesame Or Gingelly Oil</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Holy Basil or Thulasi / Tulsi Benefits</title>
		<link>http://www.vegetarianandhealth.com/healthy-herbs/holy-basil-or-thulasi-tulsi-benefits/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=holy-basil-or-thulasi-tulsi-benefits</link>
		
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		<pubDate>Wed, 10 Dec 2008 14:25:23 +0000</pubDate>
				<category><![CDATA[Healthy Herbs and Spices]]></category>
		<category><![CDATA[basil tulsi]]></category>
		<category><![CDATA[holy basil extract]]></category>
		<category><![CDATA[holy basil herb]]></category>
		<category><![CDATA[holy basil plant]]></category>
		<category><![CDATA[tulasi]]></category>
		<category><![CDATA[tulasi plant]]></category>
		<category><![CDATA[tulsi extract]]></category>
		<category><![CDATA[tulsi herb]]></category>
		<category><![CDATA[tulsi plant]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=158</guid>

					<description><![CDATA[<p>Holy Basil or Thulasi / Tulsi/ Tulasi are an essential plant in most Hindu homes due to its abundance...</p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-herbs/holy-basil-or-thulasi-tulsi-benefits/">Holy Basil or Thulasi / Tulsi Benefits</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Cinnamon Health Benefits</title>
		<link>http://www.vegetarianandhealth.com/healthy-herbs/cinnamon-health-benefits/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cinnamon-health-benefits</link>
		
		<dc:creator><![CDATA[Administrator]]></dc:creator>
		<pubDate>Tue, 09 Dec 2008 15:27:24 +0000</pubDate>
				<category><![CDATA[Healthy Herbs and Spices]]></category>
		<category><![CDATA[cinnamon benefits]]></category>
		<category><![CDATA[cinnamon powder]]></category>
		<category><![CDATA[cinnamon spice]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=154</guid>

					<description><![CDATA[<p>This article is about cinnamon health benefits. Cinnamon is widely used in Middle East, India and other countries which use spices in their cooking. Cinnamon gives a pleasant aroma when you include it in your cooking. Let it be Briyani &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-herbs/cinnamon-health-benefits/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-herbs/cinnamon-health-benefits/">Cinnamon Health Benefits</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Health Benefits Turmeric for Healthy Life</title>
		<link>http://www.vegetarianandhealth.com/healthy-herbs/turmeric-herb-benefits-for-healthy-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=turmeric-herb-benefits-for-healthy-life</link>
					<comments>http://www.vegetarianandhealth.com/healthy-herbs/turmeric-herb-benefits-for-healthy-life/#comments</comments>
		
		<dc:creator><![CDATA[Administrator]]></dc:creator>
		<pubDate>Mon, 01 Dec 2008 09:19:01 +0000</pubDate>
				<category><![CDATA[Healthy Herbs and Spices]]></category>
		<category><![CDATA[health benefits of turmeric]]></category>
		<category><![CDATA[spices turmeric]]></category>
		<category><![CDATA[tumeric]]></category>
		<category><![CDATA[turmeric benefits]]></category>
		<category><![CDATA[turmeric spice]]></category>
		<category><![CDATA[turmeric uses]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=95</guid>

					<description><![CDATA[<p>Turmeric has been a vital ingredient in Indian cooking from North to South India, back dating to 1000 years...</p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-herbs/turmeric-herb-benefits-for-healthy-life/">Health Benefits Turmeric for Healthy Life</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></description>
		
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