Holy Basil or Thulasi / Tulsi/ Tulasi are an essential plant in most Hindu homes due to its abundance of benefits which was used by the fore fathers of Hindu religion.  Certain countries in the world did not exist even in the last 1000 years but Holy Basil’s existence back date up to 3000+ years ago.

God Krishna’s follower usually will have a Thulasi plant or wear thulasi beads made out of the thulasi plant around their neck. How can I explain so much on thulasi? That is because my hubby’s family is a God Krishna’s follower although I am a roman catholic. I will explain few benefits below which I encountered personally during my trip to India when we could not find modern medicine to assist us. Some people use Holy basil as supplement everyday in their food or drink.

Thulasi can be used as a remedy when you are down with sore throat. Chew few leaves and swallow the extract while it helps to cure sore throat and gives an immediate relief.

Thulasi is also an effective remedy for asthma and cold. Add few thulasi leaves in hot water and drink it. If possible chew Thulasi and drink the hot water. Honey and ginger can be added to the hot water to give taste, as well it has the benefits of reducing cold too.