There are many spices which comes handy during emergency time. At such, fenugreek is one of the best healers to remove excessive gas in the stomach.
Certain foods such as potatoes and dhal beans can produce excessive gas through digestion and cause discomfort to the stomach. One tablespoon of fenugreek will help in such condition and reduce the discomfort.
Fenugreek is also good for hair growth and it is usually mixed with coconut oil for better result. Add 2 tablespoon of fenugreek into coconut hair oil and leave it. Use the coconut hair oil daily for better results.
My grandmother is 75 years old this year and she has less silver hair compared to black hair on her head. Her best kept secret was coconut hair oil with fenugreek.
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Fenugreek is really helpful on diabetics because research shows that it can help in controlling high blood sugar levels. **;::
Hope This Helps! http://www.foodsupplementdigest.com/almond-milk-benefits/