Ginger is root of the plant Zingiber officinale and it is consumed whole as a delicacy, medicine, or spice. India and China widely uses ginger as cooking item and for medicinal values. In Asian cooking ginger is almost used fresh, either minced, crushed or sliced.
There are plenty of food items from ginger such as Ginger Jam, Gingerbread, Ginger Ale, Ginger Beer, Soup and as spices.
Medicinal and Health Benefits of Ginger
– Ginger is most commonly known for its effectiveness as a digestive aid.
– By increasing production of digestive fluids and saliva, Ginger helps relieve indigestion, gas pains, diarrhea and stomach cramping.
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