Healthy Fruits –

Raspberry Health Benefits

Administrator — Tue, 11 Nov 2014 06:09:35 +0000

Raspberry is an edible fruit and a species of the rose family. Raspberries are perennial with woody stems. Raspberries have become an important commercial fruit crop and widely grown in temperate regions of the world. Top producers of raspberries in … Continue reading →

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6 Super Health Benefits of Avocado (Persea americana)

Administrator — Wed, 05 Oct 2011 00:00:49 +0000

The Avocado fruit is also called alligator pear. Avocado tree originated from Central Mexico. Now, Avocados are are cultivated in tropical and mediterranean places throughout the world. Super Health Benefits of Avocado No. 1 – Better Absorption of Carotenoids Eating … Continue reading →

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Bilberry fruit Health Benefits and Medicinal Uses

Administrator — Fri, 13 May 2011 09:01:42 +0000

Bilberry is a dark blue or indigo coloured fruit. Bilberry grows on low growing shrubs. Bilberry is often confused with its cousin Blueberry. Bilberry widely grows in the Scandinavian countries and Great Britain. Bilberry is widely used to treat eye … Continue reading →

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Papaya fruit Health Benefits and Medicinal Uses

Administrator — Tue, 10 May 2011 04:33:22 +0000

Papayas are native to Central America. They were brought to subtropical countries such as India, Malaysia and parts of Africa. Papaya grows all year long in tree like plant. Papaya flesh is usually in Orange colour with black seeds. Early … Continue reading →

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Durian Health Benefits and Medicinal Uses

Administrator — Tue, 26 Apr 2011 05:04:06 +0000

Durian is known as the “King of Fruits” in South East Asia. Durian is a spiky fruit with thorns all over. The fruit inside is with seed and comes in yellow or white colour. The smell is so strong and … Continue reading →

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Lemon fruit Health Benefits and Medicinal Uses

Administrator — Thu, 21 Apr 2011 05:04:33 +0000

Lemon is not sweet but has a very distinctive flavour which is used to complement food and medicines. Lemon helps to strengthen immunity system especially colds. Lemon also cleanses the stomach. Lemon has Vitamin C and Vitamin B. Lemon contains … Continue reading →

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Cranberry Health Benefits and Medicinal Uses

Administrator — Wed, 13 Apr 2011 06:07:44 +0000

Cranberry are low shrubs widely grown in American states and canada. Cranberry was widely used by Native Americans as food and for medicinal values. Cranberry has antioxidant properties. Cranberry is widely consumed as finish product compared to raw fruit. Cranberries … Continue reading →

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Guava Fruit Health Benefits and Medicinal Uses

Administrator — Wed, 06 Apr 2011 06:04:46 +0000

Guava grows in tropical and sub-tropical countries.Guava has green skin colour and pinkish or white flesh. Now you can find guava with seeds as well as seedless. Guava contains high level of Vitamin C almost equal to Oranges in western … Continue reading →

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Avocado Health Benefits and Medicinal Uses

Administrator — Fri, 01 Apr 2011 05:07:57 +0000

Avocado is in pear shape with dark green colour and a large seed. Avocado is a good antioxidant for health, which helps us from the free radicals we are exposed to everyday. Avocado is rich in vitamin E which is … Continue reading →

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Grape Fruit Health Benefits and Medicinal Uses

Administrator — Thu, 31 Mar 2011 05:12:35 +0000

Grape can be found in black, purple and green colour. There are varieties of grape with seed and seedless too. Grapes are small cold climate fruits that grow in clusters on deciduous woody vines. Grapes can be eaten raw or … Continue reading →

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