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	<title>Healthy Nuts &#8211; </title>
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		<title>Macadamia nut Health Benefits and Medicinal Uses</title>
		<link>http://www.vegetarianandhealth.com/healthy-nuts/macadamia-nut-health-benefits-and-medicinal-uses/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=macadamia-nut-health-benefits-and-medicinal-uses</link>
		
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		<pubDate>Wed, 18 May 2011 06:51:49 +0000</pubDate>
				<category><![CDATA[Healthy Nuts]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=1123</guid>

					<description><![CDATA[<p>Macadamia widely grows in Australia region and famous for Macadamia chocolates. Macadamias are high in fat and low in protein compared to other edible nuts like Almonds and cashew nuts. Macadamia oil is usually used in cosmetic products and skincare. &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-nuts/macadamia-nut-health-benefits-and-medicinal-uses/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-nuts/macadamia-nut-health-benefits-and-medicinal-uses/">Macadamia nut Health Benefits and Medicinal Uses</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
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		<title>Acorns Health Benefits and Medicinal Uses</title>
		<link>http://www.vegetarianandhealth.com/healthy-nuts/acorns-health-benefits-and-medicinal-uses/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=acorns-health-benefits-and-medicinal-uses</link>
		
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		<pubDate>Thu, 05 May 2011 04:53:28 +0000</pubDate>
				<category><![CDATA[Healthy Nuts]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=1105</guid>

					<description><![CDATA[<p>Acorn comes from the oak tree and is also known as oak nut.Acorn nuts are single seeded unlike Brazil nuts and is protected by shell. Acorn is a vital food for squirrels. Indirectly, squirrels help acorn seeds to be dispersed &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-nuts/acorns-health-benefits-and-medicinal-uses/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-nuts/acorns-health-benefits-and-medicinal-uses/">Acorns Health Benefits and Medicinal Uses</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
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		<title>Brazil Nuts Health Benefits and Medicinal Uses</title>
		<link>http://www.vegetarianandhealth.com/healthy-nuts/brazil-nuts-health-benefits-and-medicinal-uses/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=brazil-nuts-health-benefits-and-medicinal-uses</link>
					<comments>http://www.vegetarianandhealth.com/healthy-nuts/brazil-nuts-health-benefits-and-medicinal-uses/#comments</comments>
		
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		<pubDate>Wed, 04 May 2011 05:06:42 +0000</pubDate>
				<category><![CDATA[Healthy Nuts]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=1101</guid>

					<description><![CDATA[<p>I have not heard about Brazil Nuts until I wrote this article. I have eaten Brazil nuts but did not know the name. Brazil nuts is a popular variety of the edible nuts. Brazil nuts are protected by hard dark &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-nuts/brazil-nuts-health-benefits-and-medicinal-uses/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-nuts/brazil-nuts-health-benefits-and-medicinal-uses/">Brazil Nuts Health Benefits and Medicinal Uses</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
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			<slash:comments>7</slash:comments>
		
		
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		<title>Chestnuts Health Benefits and Medicinal Uses</title>
		<link>http://www.vegetarianandhealth.com/healthy-nuts/chestnuts-health-benefits-and-medicinal-uses/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chestnuts-health-benefits-and-medicinal-uses</link>
		
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		<pubDate>Tue, 03 May 2011 05:03:22 +0000</pubDate>
				<category><![CDATA[Healthy Nuts]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=1097</guid>

					<description><![CDATA[<p>Chestnut is also known as Castanea by its scientific name. There are 4 species of chestnuts which are European, Chinese, Japanese and American chestnuts. Chestnuts are usually found on the ground around chestnut tree. Chestnut is consumed after being stir &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-nuts/chestnuts-health-benefits-and-medicinal-uses/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-nuts/chestnuts-health-benefits-and-medicinal-uses/">Chestnuts Health Benefits and Medicinal Uses</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
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		<title>Hazelnut Health Benefits and Medicinal Uses</title>
		<link>http://www.vegetarianandhealth.com/healthy-nuts/hazelnut-health-benefits-and-medicinal-uses/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hazelnut-health-benefits-and-medicinal-uses</link>
		
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		<pubDate>Fri, 29 Apr 2011 05:12:36 +0000</pubDate>
				<category><![CDATA[Healthy Nuts]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=1092</guid>

					<description><![CDATA[<p>Hazelnut is widely grown in Turkey, USA and Italy but turkey is the largest producer in the world. Hazelnut is famous for Nutella, the bread spread widely consumed by everyone around the world. Hazelnut has protein, carbohydrate and dietary fiber. &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-nuts/hazelnut-health-benefits-and-medicinal-uses/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-nuts/hazelnut-health-benefits-and-medicinal-uses/">Hazelnut Health Benefits and Medicinal Uses</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
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		<title>Pistachio nut Health Benefits and Medicinal Uses</title>
		<link>http://www.vegetarianandhealth.com/healthy-nuts/pistachio-nut-health-benefits-and-medicinal-uses/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pistachio-nut-health-benefits-and-medicinal-uses</link>
		
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		<pubDate>Mon, 25 Apr 2011 04:37:09 +0000</pubDate>
				<category><![CDATA[Healthy Nuts]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=1074</guid>

					<description><![CDATA[<p>Pistachio scientific name is known as Pistacia vera. Pistachio tree can be found in Syria, Iran, Greece, Kyrgyzstan, Turkmenistan, Turkey, Pakistan and India. Pistachio can be used in cakes, to garnish sweets or cooking food. Pistachio is also edible as &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-nuts/pistachio-nut-health-benefits-and-medicinal-uses/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-nuts/pistachio-nut-health-benefits-and-medicinal-uses/">Pistachio nut Health Benefits and Medicinal Uses</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
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		<title>Cashewnuts Health Benefits and Medicinal Uses</title>
		<link>http://www.vegetarianandhealth.com/healthy-nuts/cashewnuts-health-benefits-and-medicinal-uses/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cashewnuts-health-benefits-and-medicinal-uses</link>
		
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		<pubDate>Wed, 20 Apr 2011 04:39:36 +0000</pubDate>
				<category><![CDATA[Healthy Nuts]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=1065</guid>

					<description><![CDATA[<p>Cashewnuts is the most famous nut consumed globally. Cashewnuts are used in cooking, medicine, herbal or consumed as it is. Cashew nut tree is in average height and the nut grows below the cashew fruit.Cashew nut is protected by shell &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-nuts/cashewnuts-health-benefits-and-medicinal-uses/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-nuts/cashewnuts-health-benefits-and-medicinal-uses/">Cashewnuts Health Benefits and Medicinal Uses</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
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		<title>Walnuts Health Benefits and Medicinal Uses</title>
		<link>http://www.vegetarianandhealth.com/healthy-nuts/walnuts-health-benefits-and-medicinal-uses/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=walnuts-health-benefits-and-medicinal-uses</link>
		
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		<pubDate>Tue, 19 Apr 2011 05:02:35 +0000</pubDate>
				<category><![CDATA[Healthy Nuts]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=1060</guid>

					<description><![CDATA[<p>Walnuts is widely found in the middle east. Walnuts are high in antioxidant and consuming it is good for overall health. It also reduces cancer chances due to antioxidant property. Consuming walnuts helps to decrease LDL cholesterol and reduce heart &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-nuts/walnuts-health-benefits-and-medicinal-uses/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-nuts/walnuts-health-benefits-and-medicinal-uses/">Walnuts Health Benefits and Medicinal Uses</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
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		<title>Almond Health Benefits and Medicinal Uses</title>
		<link>http://www.vegetarianandhealth.com/healthy-nuts/almond-health-benefits-and-medicinal-uses/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=almond-health-benefits-and-medicinal-uses</link>
		
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		<pubDate>Mon, 13 Dec 2010 04:04:09 +0000</pubDate>
				<category><![CDATA[Healthy Nuts]]></category>
		<guid isPermaLink="false">http://www.vegetarianandhealth.com/?p=623</guid>

					<description><![CDATA[<p>Almond scientific name is known as Prunus Amygadalus. Almonds are native of Morocco and cultivated from ancient times in Syria. Almond is a valuable food remedy for various diseases. The part widely used in Almond is the seed. Medicinal uses &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-nuts/almond-health-benefits-and-medicinal-uses/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-nuts/almond-health-benefits-and-medicinal-uses/">Almond Health Benefits and Medicinal Uses</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
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