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	<subtitle type="text">The Beginning of Great Health!</subtitle>

	<updated>2016-11-19T16:02:02Z</updated>

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			<name>Administrator</name>
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		<title type="html"><![CDATA[Vegetarian Biryani Rice Recipe]]></title>
		<link rel="alternate" type="text/html" href="http://www.vegetarianandhealth.com/indian-vegetarian-recipes/vegetarian-biryani-rice-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegetarian-biryani-rice-recipe" />

		<id>http://www.vegetarianandhealth.com/?p=1755</id>
		<updated>2015-06-13T11:51:27Z</updated>
		<published>2015-06-13T11:51:27Z</published>
		<category scheme="http://www.vegetarianandhealth.com" term="Indian Vegetarian Recipes" />
		<summary type="html"><![CDATA[<p>My mom was down in Australia 3 months back to assist me during the birth of my second son. I had my lovely second bundle of joy and was away from blog for 5 months. She fed the family with &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/indian-vegetarian-recipes/vegetarian-biryani-rice-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/indian-vegetarian-recipes/vegetarian-biryani-rice-recipe/">Vegetarian Biryani Rice Recipe</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></summary>

		
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			<name>Administrator</name>
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		<title type="html"><![CDATA[Energy Smoothie Recipe for Fussy Eaters]]></title>
		<link rel="alternate" type="text/html" href="http://www.vegetarianandhealth.com/healthy-drinks/energy-smoothie-recipe-fussy-eaters/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=energy-smoothie-recipe-fussy-eaters" />

		<id>http://www.vegetarianandhealth.com/?p=1749</id>
		<updated>2015-01-08T08:42:51Z</updated>
		<published>2015-02-23T02:39:55Z</published>
		<category scheme="http://www.vegetarianandhealth.com" term="Healthy Drinks" />
		<summary type="html"><![CDATA[<p>Monitoring Calorie intake for fussy eaters are vital because they will look like Skeleton soon enough if their diet is not taken care. I have a friend who is in her early 30&#8217;s, weighs only 40 kg&#8217;s and her height &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-drinks/energy-smoothie-recipe-fussy-eaters/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-drinks/energy-smoothie-recipe-fussy-eaters/">Energy Smoothie Recipe for Fussy Eaters</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></summary>

		
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			<name>Administrator</name>
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		<title type="html"><![CDATA[Vegetarian Cauliflower Fritters Recipe]]></title>
		<link rel="alternate" type="text/html" href="http://www.vegetarianandhealth.com/baked/vegetarian-cauliflower-fritters-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegetarian-cauliflower-fritters-recipe" />

		<id>http://www.vegetarianandhealth.com/?p=1717</id>
		<updated>2015-01-08T08:35:15Z</updated>
		<published>2015-02-16T02:41:46Z</published>
		<category scheme="http://www.vegetarianandhealth.com" term="Baked" />
		<summary type="html"><![CDATA[<p>Healthy homemade Vegetarian Cauliflower Fritters Recipe for all ages. In Malaysia, we love our tea time because of the variety of foods we can savour. Malaysian favourite vegetarian fried items for tea time are usually Cucur Bawang, Cucur Badak and &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/baked/vegetarian-cauliflower-fritters-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/baked/vegetarian-cauliflower-fritters-recipe/">Vegetarian Cauliflower Fritters Recipe</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></summary>

		
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			<name>Administrator</name>
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		<title type="html"><![CDATA[Anti Aging Smoothie Recipe for ladies]]></title>
		<link rel="alternate" type="text/html" href="http://www.vegetarianandhealth.com/healthy-drinks/anti-aging-smoothie-recipe-ladies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=anti-aging-smoothie-recipe-ladies" />

		<id>http://www.vegetarianandhealth.com/?p=1721</id>
		<updated>2014-12-18T05:50:40Z</updated>
		<published>2015-02-09T02:48:38Z</published>
		<category scheme="http://www.vegetarianandhealth.com" term="Healthy Drinks" />
		<summary type="html"><![CDATA[<p>Cleopatra was regarded as a great beauty in the ancient world. It is believed that she use to bath in milk and her skin was radiant and glowing. Do we have all the time in Earth to bath like Cleopatra &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-drinks/anti-aging-smoothie-recipe-ladies/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-drinks/anti-aging-smoothie-recipe-ladies/">Anti Aging Smoothie Recipe for ladies</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></summary>

		
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			<name>Administrator</name>
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		<title type="html"><![CDATA[Butternut Pumpkin Cupcake Recipe for Fussy Toddlers]]></title>
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		<id>http://www.vegetarianandhealth.com/?p=1712</id>
		<updated>2015-01-08T08:35:18Z</updated>
		<published>2015-02-02T02:24:12Z</published>
		<category scheme="http://www.vegetarianandhealth.com" term="Baked" />
		<summary type="html"><![CDATA[<p>There are 2 types of toddlers out there. The first type is the ones whom will eat anything offered to them. The second type is the choosy and fussy toddlers like my son. He practically rejected all types of food when &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/baked/butternut-pumpkin-cupcake-recipe-fussy-toddlers/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/baked/butternut-pumpkin-cupcake-recipe-fussy-toddlers/">Butternut Pumpkin Cupcake Recipe for Fussy Toddlers</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></summary>

		
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			<name>Administrator</name>
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		<title type="html"><![CDATA[Renewal Smoothie Recipe for Post Workout]]></title>
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		<id>http://www.vegetarianandhealth.com/?p=1742</id>
		<updated>2016-11-19T16:02:02Z</updated>
		<published>2015-01-26T02:24:33Z</published>
		<category scheme="http://www.vegetarianandhealth.com" term="Healthy Drinks" />
		<summary type="html"><![CDATA[<p>Post workout can be tiring and nourishing the body with the right nutrition are important to absorb the vital nourishment needed by the body. I have been a gym member in a famous gym centre with complimentary drinks. The complimentary &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-drinks/renewal-smoothie-recipe-post-workout/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-drinks/renewal-smoothie-recipe-post-workout/">Renewal Smoothie Recipe for Post Workout</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></summary>

		
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			<name>Administrator</name>
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		<title type="html"><![CDATA[Vegetarian Cheese Macaroni Recipe]]></title>
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		<id>http://www.vegetarianandhealth.com/?p=1703</id>
		<updated>2014-12-12T04:14:17Z</updated>
		<published>2015-01-19T02:12:20Z</published>
		<category scheme="http://www.vegetarianandhealth.com" term="Italian Vegetarian Recipe" />
		<summary type="html"><![CDATA[<p>During hectic working days, preparing lunch or dinner healthily at home can be troublesome. Devil will start playing in our mind and direct us to buy the junk food out there. During this crucial period, cooking a meal under 20 &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/italian-vegetarian-recipe/vegetarian-cheese-macaroni-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/italian-vegetarian-recipe/vegetarian-cheese-macaroni-recipe/">Vegetarian Cheese Macaroni Recipe</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></summary>

		
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			<name>Administrator</name>
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		<title type="html"><![CDATA[Green Smoothie Recipe for People Above 40]]></title>
		<link rel="alternate" type="text/html" href="http://www.vegetarianandhealth.com/healthy-drinks/green-smoothie-recipe-people-40/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=green-smoothie-recipe-people-40" />

		<id>http://www.vegetarianandhealth.com/?p=1698</id>
		<updated>2014-12-12T04:03:44Z</updated>
		<published>2015-01-12T02:01:42Z</published>
		<category scheme="http://www.vegetarianandhealth.com" term="Healthy Drinks" />
		<summary type="html"><![CDATA[<p>Why is it a Green Smoothie Recipe for People Above 40? That&#8217;s because we are required to do many routine health test after 40. That age is like a benchmark for many health issues. This can be because our metabolic &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/healthy-drinks/green-smoothie-recipe-people-40/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/healthy-drinks/green-smoothie-recipe-people-40/">Green Smoothie Recipe for People Above 40</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></summary>

		
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			<name>Administrator</name>
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		<title type="html"><![CDATA[Cream Crackers Vegetarian Pudding Recipe for a Quick Dessert]]></title>
		<link rel="alternate" type="text/html" href="http://www.vegetarianandhealth.com/dessert-recipes/cream-crackers-vegetarian-pudding-recipe-quick-dessert/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cream-crackers-vegetarian-pudding-recipe-quick-dessert" />

		<id>http://www.vegetarianandhealth.com/?p=1683</id>
		<updated>2014-12-08T06:27:51Z</updated>
		<published>2015-01-05T02:24:51Z</published>
		<category scheme="http://www.vegetarianandhealth.com" term="Dessert recipes" />
		<summary type="html"><![CDATA[<p>Making a dessert can be a nightmare at times. Need to consider about the ingredients, time to make the dessert and utensils involved in making the dessert. Making a dessert under 15 minutes can be a relief. A small story &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/dessert-recipes/cream-crackers-vegetarian-pudding-recipe-quick-dessert/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/dessert-recipes/cream-crackers-vegetarian-pudding-recipe-quick-dessert/">Cream Crackers Vegetarian Pudding Recipe for a Quick Dessert</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></summary>

		
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			<name>Administrator</name>
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		<title type="html"><![CDATA[Vegetarian food from Ah Beng Kopitiam]]></title>
		<link rel="alternate" type="text/html" href="http://www.vegetarianandhealth.com/australia-restaurant/vegetarian-food-ah-beng-kopitiam/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegetarian-food-ah-beng-kopitiam" />

		<id>http://www.vegetarianandhealth.com/?p=1677</id>
		<updated>2014-12-08T05:17:39Z</updated>
		<published>2014-12-29T02:08:04Z</published>
		<category scheme="http://www.vegetarianandhealth.com" term="Australia Restaurant" />
		<summary type="html"><![CDATA[<p>Nowdays, the normal restaurants are catering 1 to 2 foods in their menu for the vegetarian and vegan diet people. I am glad that we have something to eat when we hang out with our peers who are not vegetarian and &#8230; <a class="more-link" href="http://www.vegetarianandhealth.com/australia-restaurant/vegetarian-food-ah-beng-kopitiam/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://www.vegetarianandhealth.com/australia-restaurant/vegetarian-food-ah-beng-kopitiam/">Vegetarian food from Ah Beng Kopitiam</a> appeared first on <a rel="nofollow" href="http://www.vegetarianandhealth.com">VegetarianAndHealth.com</a>.</p>
]]></summary>

		
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