Tomatoes are healthy and can be consumed raw by itself. This recipe is great for a light meal during get-to-know sessions or dates.
Ingredients:
4 Small sized ripe Tomatoes – remove center core
1/4 cup parmesan cheese
2 tablespoon Cilantro – chopped finely
Salt to taste
Ground Pepper to taste
Method:
Mix all the ingredients together and leave it aside. Cut tomato on top and remove the center core with the seeds. Stuff the ingredients into the tomato and saute or grill the tomotoes for few minutes. Serve it while it is hot.

Eggplant is high in Fiber, Potassium, Manganese, Phosphorus and Vitamin B6.
Ingredients:
2 eggplants (cut in half long way)
1 small can of tomato puree
1 cup bread crumbs
1 zucchini (chopped in cubes)
8 grams mozzarella cheese (grated)
1 teaspoon black pepper
1 teaspoon salt
1 teaspoon lemon juice
1 tablespoon oregano flakes
1 tablespoon crushed basil leaves
5 tablespoon olive oil
A pinch of sugar
Method:
Heat olive oil in pan and place the cut eggplants face down. Cook eggplant for about 10 minutes until it is tender. Try to pierce the eggplant with knife and if it pierces, then eggplant is ready.
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