Garlic scientific name is Allium sativum which is a species in the onion family Alliaceae. Garlic is grown in the whole world but China is the main producer. There are certain religion such as Buddhist, Jain and ISKCON which does not consume garlic due to religion purpose. India and China widely uses garlic as cooking item and for medicinal values. In Asian cooking garlic is almost used fresh, minced, crushed or sliced.
There are plenty of food items from garlic such as health tablets, Soup and spices.
Medicinal and Health Benefits of …

Ginger is root of the plant Zingiber officinale and it is consumed whole as a delicacy, medicine, or spice. India and China widely uses ginger as cooking item and for medicinal values. In Asian cooking ginger is almost used fresh, either minced, crushed or sliced.
There are plenty of food items from ginger such as Ginger Jam, Gingerbread, Ginger Ale, Ginger Beer, Soup and as spices.
Medicinal and Health Benefits of Ginger
 
- Ginger is most commonly known for its effectiveness as a digestive aid.
- By increasing production of digestive fluids and saliva, Ginger …