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Monitoring Calorie intake for fussy eaters are vital because they will look like Skeleton soon enough if their diet is not taken care. I have a friend who is in her early 30’s, weighs only 40 kg’s and her height … Continue reading
Healthy homemade Vegetarian Cauliflower Fritters Recipe for all ages. In Malaysia, we love our tea time because of the variety of foods we can savour. Malaysian favourite vegetarian fried items for tea time are usually Cucur Bawang, Cucur Badak and … Continue reading
Cleopatra was regarded as a great beauty in the ancient world. It is believed that she use to bath in milk and her skin was radiant and glowing. Do we have all the time in Earth to bath like Cleopatra … Continue reading
There are 2 types of toddlers out there. The first type is the ones whom will eat anything offered to them. The second type is the choosy and fussy toddlers like my son. He practically rejected all types of food when … Continue reading
Post workout can be tiring and nourishing the body with the right nutrition are important to absorb the vital nourishment needed by the body. I have been a gym member in a famous gym centre with complimentary drinks. The complimentary … Continue reading
During hectic working days, preparing lunch or dinner healthily at home can be troublesome. Devil will start playing in our mind and direct us to buy the junk food out there. During this crucial period, cooking a meal under 20 … Continue reading
Why is it a Green Smoothie Recipe for People Above 40? That’s because we are required to do many routine health test after 40. That age is like a benchmark for many health issues. This can be because our metabolic … Continue reading
Making a dessert can be a nightmare at times. Need to consider about the ingredients, time to make the dessert and utensils involved in making the dessert. Making a dessert under 15 minutes can be a relief. A small story … Continue reading
Nowdays, the normal restaurants are catering 1 to 2 foods in their menu for the vegetarian and vegan diet people. I am glad that we have something to eat when we hang out with our peers who are not vegetarian and … Continue reading
Fruits and vegetables should be consumed 3 to 5 servings per day. Fruit and vegetables are the real food should be eaten by human most of the time as they are grown on land, tree or ground. Many of us are … Continue reading
