Cinnamon health benefits
Cinnamon is widely used in Middle East, India and other countries which use spices in their cooking. Cinnamon gives a pleasant aroma when you include it in your cooking. Let it be Briyani rice to vegetable kurma or in Gulab Jamoon syrup in the eastern culture. Cinnamon bread, stix, roll, cake, chocolate and the list goes on in the western culture. According to Indian ancient Ayurveda, cinnamon is used as a remedy and recommended for people with the Kapha Ayurvedic type. You may visit http://www.holisticonline.com/ or http://en.wikipedia.org/wiki/Ayurveda to …