Lay man term of Glycemic Index (GI) – Every time we eat carbohydrate, it is changed to glucose which is blood sugar. GI is the measurement level for Glucose in body. Every human who is concern about Health will go through … Continue reading
Lay man term of Glycemic Index (GI) – Every time we eat carbohydrate, it is changed to glucose which is blood sugar. GI is the measurement level for Glucose in body. Every human who is concern about Health will go through … Continue reading