Potatoes can be a good substitute for other Carbohydrate food.
Ingredients:
5 Potatoes – Skin removed
Salt to taste
1 tablespoon Olive Oil
Method:
Preheat oven to 180°C fan. Prepare tray to bake potatoes. Steam potatoes for 8 minutes or until it is tender. Place the potatoes on the tray and squash each potato. Sprinkle the salt and olive oil. Bake for 20 minutes or until golden and crisp.
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