Apple Fruit Health Benefits And Medicinal Uses

Apple’s Botanical Name is Malus sylvestris. Apple a day keeps the doctor at bay is true as eating apple everyday improves lungs functionality. Me personally as an asthmatic from very tender age have started investing in apples.

Apples are usually used as dessert fruits. Apples can also be preserved for later use after drying it. Juice extracted from apple is used fresh or after being preserved. Apple juice can be fermented into cider, wine and vinegar.

Medicinal uses of apple
– Apples are rich in pectin.
– Apples are valuable as anti-scorbutic fruits.
– Apple has natural source of iron and helps people deficient in iron.

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