Apricot’s botanical name is Prunus Armeniaca and is widely grown in the mediterranean. Apricot is a good source of vitamin A and has thiamine and iron too.
Apricot is also a good source of calcium, phosphorus and iron. Apricots are highly perishable and usually preserved through canned and dried.
Medicinal uses of apricot
– Apricot juice is very refreshing.
– Apricot is also useful as laxative.
– Apricot has high fiber and it is used to treat constipation.
