Watermelon is cultivated in almost all the countries with a tropical temperate climate. Watermelon can widely be found in Malaysia, Thailand and Indonesia. Watermelon has a very thick and hard rind, with a fleshy and juicy center core. Watermelon has high water content which helps you to refresh especially during summers. Watermelon can be found in red or yellow colour center core.

Medicinal and Health Benefits of Watermelon

- Watermelon is low in calories.
- Watermelon is high in potassium.
- Watermelon is rich in antioxidants and helps body in neutralizing free radicals
- Watermelon also reduces the risk of colon cancer
- Watermelon nourishes dehydrated body

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