Name the types of berries,and we go Strawberries, Blueberries and Raspberries. The truth is, there berries are botanically classified as ‘false berries’. Strawberry is one of the most popular fruits eaten across the globe in the false berries family. Strawberries grows in short shrub plants. Picking them can cause you back pain which will last for days.
Strawberries are made into numerous dishes, for example, strawberry jams, ice creams,tarts, cakes, pies, milk shakes, sorbets, sauces, yogurts, salads, dressings, and garnishing.
Medicinal and Health Benefits of Strawberry
– Strawberries are high in Vitamin C compared to Oranges.
– Strawberries are good source of dietary fiber which can help constipation problem.
– Strawberries has Manganese, Vitamin B6 and Vitamin K.
– Straberries are also a good source for anti oxidant.
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