- Select fresh fruits and vegetable for juicing.
- As much as possible avoid removing skin from vegetable like carrot.
- Certain vegetables such as Beetroot skin has to be removed for juicing.
- Ginger is widely used only for flavouring.
- Celery is Negative calorie vegetable.
- Do not use over ripe or unripe fruits for juicing.
- Few drops of lemon juice added in many juices tastes better.
- Slight salt also enhances taste of fruit juices.
- Apple can be mixed with any vegetable juices.
- Carrot can be mixed with any fruit juices.
