Solid And Nutritious Vegetable Soup As Substitute To Carbohydrate Meals

Posted on by December 9, 2010

Carrot is a good source for the eyes and it contains great amount of Vitamin A. Carrot contains beta carotene and it is an anti-oxidant. Drinking carrot soup everyday will help your immune system.    

 

Ingredients

1 Organic Carrot

1 Potato

1 Big Onion

1 Bunch Celery

500 ml fresh water

½ cup Fresh Milk

1 piece butter

Salt to taste

½ teaspoon grounded pepper

 

Method

Heat up the pot and boil the water. Cut all the vegetables and cook in the hot water till tender. Then, blend the vegetables and boiled water. Next, heat up the cooking pot and stir the piece of butter. Pour in the blended vegetable with water and add in the milk. Finally add salt and pepper to the vegetable soup. 

Recommended Articles

  • Healthy Macaroni Soup With Vegetables Recipe

    Macaroni soup with vegetables can be a good choice for a light dinner. Vegetables such as Carrot, Tomato and Celery are very good for health and it gives the nutrients…

  • Pumpkin Soup

    Pumpkin Soup for health Ingredients: 400 gm pumpkin 2 tablespoons butter 1 onion sliced 2 garlic pieces crushed 3 1/2 cup of water mixed with vegetable stock 1/2 teaspoon pounded…

  • Vegetable Rice Pulao Recipe

    This recipe is suitable for vegetarians and health conscious people due to low calories. Ingredients :   1 Cup Basmati Rice 1 Onion - cut lengthwise 1 Tomato - cut…

  • Healthy Vegetable Soup Remedy for Mild Wind and Bloated Feelings

    Healthy Vegetable Soup remedy for mild wind and bloated feelings Recipe for 4 people consumption. Ingredients: 2 carrots cut into round pieces 2 red tomatoes sliced 1 big onion sliced…

  • Type of Vegetable Groups

    Have you ever wondered what the types of vegetable groups are? How do you classify tomato? Is it a fruit or vegetable? Garlic is herb or vegetable? I am sure…

Comments are closed.