Cranberry are low shrubs widely grown in American states and canada. Cranberry was widely used by Native Americans as food and for medicinal values. Cranberry has antioxidant properties. Cranberry is widely consumed as finish product compared to raw fruit. Cranberries … Continue reading
Yearly Archives: 2011
Have you ever wondered what the types of vegetable groups are? How do you classify tomato? Is it a fruit or vegetable? Garlic is herb or vegetable? I am sure that you are searching for answers like me too. Here … Continue reading
Guava grows in tropical and sub-tropical countries.Guava has green skin colour and pinkish or white flesh. Now you can find guava with seeds as well as seedless. Guava contains high level of Vitamin C almost equal to Oranges in western … Continue reading
Garlic scientific name is Allium sativum which is a species in the onion family Alliaceae. Garlic is grown in the whole world but China is the main producer. There are certain religion such as Buddhist, Jain and ISKCON which does … Continue reading
Tomatoes are healthy and can be consumed raw by itself. This recipe is great for a light meal during get-to-know sessions or dates. Ingredients: 4 Small sized ripe Tomatoes – remove center core 1/4 cup parmesan cheese 2 tablespoon Cilantro … Continue reading
Avocado is in pear shape with dark green colour and a large seed. Avocado is a good antioxidant for health, which helps us from the free radicals we are exposed to everyday. Avocado is rich in vitamin E which is … Continue reading
Grape can be found in black, purple and green colour. There are varieties of grape with seed and seedless too. Grapes are small cold climate fruits that grow in clusters on deciduous woody vines. Grapes can be eaten raw or … Continue reading
Pomegranate can be found in Asia countries with sub tropical climate. Pomegranate is a good source vitamin A, vitamin C and vitamin E as well as folic acid. Pomegranate has antioxidant, antiviral and anti-tumour properties. Pomegranate can be extracted as … Continue reading
This recipe is suitable for vegetarians and health conscious people due to low calories. Ingredients : 1 Cup Basmati Rice 1 Onion – cut lengthwise 1 Tomato – cut lengthwise 2 Carrots – cut thin lengthwise 15 grams peas … Continue reading
Mango Milkshake recipe goes well with light lunch as it is very nutritious and high in calories. Ingredients: 2 ripe Mangoes – Preferably sweet mangoes 2 Glass Fresh Cold Milk 4 Tablespoon Sugar A pinch of Salt Method: Remove mangoes … Continue reading