Yes they can eat, but too much of Tamarind is not adviceable for Pregnant women. It will reduce blood flow and affect blood supply for baby. Tamarind Rice is widely consumed by South Indians and it is a vegetarian dish. … Continue reading
Yearly Archives: 2011
Omega 3 Fatty Acids have increased HDL cholesterol or also known as “good” cholesterol level and decreased triglycerides- fats in the blood. Supplements which is rich in omega-3 fatty acids also lowers blood pressure in people with hypertension. People with … Continue reading
Biotin is essential to prevent hair loss and drink – rich with Biotin can limit hair loss. Ingredients: 1 Ripe Banana 1/4 cup Plain Yoghurt 1/4 cup Fresh Milk 3 Tablespoon Honey Method: Blend all together and serve with ice for chilled … Continue reading
Yes, It is called Lemon Rice Recipe which is widely consumed by South Indians all over the world. Ingredients : 1 cup Basmati Rice 2 cups Fresh Water 1 Tablespoon Cooking Oil 1 Teaspoon Mustard seeds 1 Stem Curry leaves … Continue reading
Vitamin K helps in the maintenance of normal levels of the blood clotting proteins. Good sources of vitamin K are leafy green vegetables such as Spinach, Kale and Broccoli. Other vegetable sources such as green beans, asparagus and green peas … Continue reading
Tomato rice has mix flavour of tangy tomatoes and less spicy taste for an interesting meal. Ingredients : 3 Red Fresh Tomatoes – Sliced 1 cup Basmati Rice – Cooked and let it cool 1 Small Onion chopped 1 inch … Continue reading
Yoghurt is good during sunny days as it cools down the body heat. Ingredients: 1 cup Basmathi Rice – cooked 1 cup Fresh Plain Yoghurt 1 stem Curry Leave 1/4 Teaspoon Mustard Seed 1/4 Teaspoon Urad Dhal 1 Dried Chilli – Cut to … Continue reading
Vitamin E aids in formation of red blood cells as well as takes care of the lungs. Vitamin E is also important in wound healing, it helps wound to heal faster. Anti wrinkle and scar free cosmetic products usually has … Continue reading
This recipe is quite filling and Cheesy. Ingredients: 400 grams Macroni Pasta 2 cup Kraft Cheddar Cheese – shredded 1 Tablespoon Fresh Butter 1/4 cup Fresh plain Yoghurt 1 Red Tomato – Stewed to soft salt to taste Black pepper … Continue reading
Vitamin D works in strengthening bones and teeth. In addition, Vitamin D assists in absorbing the calcium required by the body. My grandmother use to say, go and stand under the Sun in the morning to get Vitamin D. We … Continue reading