Apple’s Botanical Name is Malus sylvestris. Apple a day keeps the doctor at bay is true as eating apple everyday improves lungs functionality.
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Ingredients: 3 ripe tomatoes 105 grams feta cheese 6 chopped black olives 10 grams fresh oregano leaves Salad Dressing: 1 tablespoon lemon juice 5 tablespoon extra virgin olive oil 1 teaspoon mustard 1 tablespoon white wine vinegar Method: Slice the … Continue reading
The cucumber (Cucumis sativus) is a widely cultivated plant in the gourd family Cucurbitaceae, which includes squash, and in the same genus as the muskmelon.[1] Interesting information about cucumber! Cucumbers contain most of the vitamins you need every day, just … Continue reading
Ingredients:
200 grams long beans – chopped to 2 inch in size
1/2 tablespoon fennel seed powder
5 small onions chopped
1 tablespoon curry chilli powder …
Ingredients (a): 1 tablespoon Thur dhal 2 red chillies 2 Fresh red tomatoes A little Asafoetida Salt to taste Ingredients (b): 1/2 teaspoon mustard seed 1/2 teaspoon white dhal 1 stem curry leave 1/2 tablespoon ghee Method: Fry thur dhal … Continue reading
Ingredients: 1/4 cup Green gram flour 1/4 teaspoon chilli powder for spiciness 1/4 cup rice flour A pinch chopped ginger 1 tablespoon curry leaves chopped finely 1 tablespoon coriander chopped finely 1/2 teaspoon table salt 3 finely chopped big onion … Continue reading
This is a traditional Indian dessert which is favoured by sweet-tooth. White sugar can be replaced with brown sugar or the quantity can be reduced based on your daily sugar intake. Ingredients: 30 Almonds 100 grams sugar cane sugar 250 … Continue reading
Ingredients for Spinach balls 4 cups chopped spinach leaves (without steams) 1 cup crumbled cheese 1 pinch nutmeg powder 1/4 teaspoon chopped pepper 5 teaspoon wheat flour 1 pinch of salt and baking powder Ingredients for Baking 2 cups Béchamel sauce … Continue reading
Onion has 1 special benefit which is essential. Sometimes, some people can be very tired yet can’t sleep due to stress and problems. Onion is very good agent which induces sleepiness. Next time, if you are not feeling sleepy, try … Continue reading
Tomato has various benefits and the well known benefit is free radicals removed from body by consuming considerable amount of tomato. A glass of tomato juice per day will help in everlasting healthy life. Tomato is also classified as … Continue reading