Coconut contains high calorie and at times it is adviced to substitute coconut milk with Low fat skim milk in cooking. As the saying goes “Too much of anything in life, is hazardous to life”. Consuming coconut moderately should not … Continue reading
In some countries, cumin seed is soaked in hot water and drank in the morning while being empty stomach, it helps stomach problems. Ingredients: 1 Cup Basmati Rice 2 Tablespoon Cumin seeds An inch Ginger 2 Green chillies – chopped … Continue reading
Acai Berry is small, round and black in colour. Acai Berry could only be found in Amazon rainforests once upon a time. Acai Berry contains higher antioxidant vitamins compared to Grapes and Blueberries. Acai Berry is number 1, followed by … Continue reading
Antioxidants are nutrients in food which can slower the oxidative damage to body. When our body uses oxygen, they naturally produce free radicals which causes damage. It is same concept as Nails should not be left out by itself, else … Continue reading
Blueberry is one of the highest antioxidant fruits compared to other fruits. Blueberry is also known as one of the false berries as strawberries. Blueberry is dark blue or purple in color and it has sweet taste. Blueberry are usually small and … Continue reading
Having fresh Herbs in our diet is good for our body system. Mint Rice Recipe has many herbs for a complete nutritional consumption. Mint rice recipe is healthy and suitable for vegetarian diet. Ingredients : 1 Cup Basmati Rice … Continue reading
Name the types of berries,and we go Strawberries, Blueberries and Raspberries. The truth is, there berries are botanically classified as ‘false berries’. Strawberry is one of the most popular fruits eaten across the globe in the false berries family. Strawberries … Continue reading
Cucumber scientific name is Cucumis sativus and is a widely cultivated plant in the gourd family Cucurbitaceae which includes squash and same genus as the muskmelon. Cucumbers contain most of the vitamins needed every day. One cucumber contains Vitamin B1, … Continue reading
Artichoke is a thistle plant which is also known as Cynara cardunculus scientifically. Artichoke plants originate from Southern Europe and mainly from the Mediterranean region. Although, artichoke is from Southern Europe, it is widely cultivated in USA now. Artichoke history … Continue reading
Ginger is root of the plant Zingiber officinale and it is consumed whole as a delicacy, medicine, or spice. India and China widely uses ginger as cooking item and for medicinal values. In Asian cooking ginger is almost used fresh, … Continue reading